Coaching & Mentoring for Individuals

Asking the right question is already half the solution to a problem.  —Carl Jung

No matter where you are in your life, giving yourself time to pause and take stock is the first step toward gaining clarity. In other words, it can be the first step to coming up with a solution or strategy. Above all, a coaching program can give you resources, training and guidance to achieve your goals.

Perhaps you need to make a decision and want to go over your options or; perhaps you are a company leader seeking a neutral space to discuss your doubts, or, maybe you want to build up the confidence to succeed in a new role.

We live in a fast-paced, noisy world that constantly demands and requires our time, our minds and our energy. As a result, it’s very hard to make room for deep thought, analysis and reflection. This personal coaching program helps you make that space in your life and psyche, there you can learn, play, practice new habits and find new approaches, to making decisions and facing your challenges.

The coaching process begins with a conversation between you and your coach. She will actively listen to your current situation, where you are in your life and where you want to go as well as the environment you wish to create for yourself. Together, you will come up with a plan, a set timeline and objectives, these can focus on one or various areas in your life for instance, human relationships, success, work, projects, transitions, balance and well-being.

During this self-paced, future-facing process, your coach will help you organize and structure your thoughts, define your area of focus, define your aspirations and act as your guide and beacon along the journey. She will be your sounding board, give you feedback and help you identify blind spots that may be holding you back.

Through this individually tailored program, your coach will offer you tools and resources to build your confidence; help you figure out and take those next steps and effectively make the changes you want.

Structure

The program will be delivered in 12, 90-minute sessions. Each coaching program is individually tailored after the first session based on each person’s objectives and starting point.

Program Outcomes

Deep down we all have a clear picture of the life we wish to lead. Coaching is a process that helps you: consciously define your goals, map out the journey and learn to apply the tools to facilitate your vision.

To achieve this, it is important to have a neutral party to “bounce off” with, get immediate feedback about what works for you and what doesn’t, as well as creating a safe space where you can develop your capacity to play, explore and prototype.

Through this iterative process you can:

  • Gain clarity
  • Become more assertive
  • Ease the the decision-making process
  • Improve your positive response to challenges
  • Find solutions to existing dilemmas
  • Develop your communication skills
  • Build confidence and improve relationships

Coach: Betina Mazzarino, PCC
Delivery Language: English

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